Monthly Archives: 

7 posts

extreme hunger in anorexia

Extreme Hunger in Anorexia Recovery

Ready and waiting for the criticism that I may get as a result of writing about this. I don’t care. I don’t believe that shielding adults in recovery from eating disorders from the events that can, and do often, happen along the recovery path helps anyone. When we are taken […]

Eating disorders and family

Eating Disorders and Family Life — Mealtime tension, shopping, food choices and exercise

In my last post on eating disorder recovery for an adult with children, I wrote about mealtimes and how to make them (more of a ) a success in terms of recovery goals with kids at the table. This week I wanted to touch on the impact that the eating […]

Eating Disorders: How to Support an Adult with Children Present

Eating Disorders: How to Support an Adult with Children Present

You’ve got the Adults Recovery Kit, you’ve got the Partner Recovery Guide to go with it. You and whomever is acting as your Eating Disorder Check Person (EDCP) are on it and you’re hell bent on recovery. So what about the kids? I don’t have kids. However, the issue comes […]

Questioning Perfectionism In Anorexia

Questioning Perfectionism In Anorexia

I am often told by eating disorder therapists and literature that I am a perfectionist. I am not a perfectionist. I was not a perfectionist before Anorexia. I was not a perfectionist during Anorexia. I am not a perfectionist now. If you don’t believe me, ask my husband (Who is, […]

A Matter of Life and ... Half Life

Eating Disorder Recovery — A Matter of Life and … Half Life

Eating disorders are a matter of life and death. They can and do kill. Let’s not forget that. But they are also, for many, a matter of life and half life. I’m talking about the people for whom having an eating disorder turns from a year into a lifetime. The […]

Meditation for Eating Disorders

Meditation for Eating Disorders — A Cynics Guide

It cracks me up that people assume I am a spiritual person because I meditate. I’m not. I don’t meditate because I am trying to be a good person either. I meditate because it helps me keep my shit together.  I’m a twice certified yoga instructor. I’ve taught hundreds of […]

Eating Disorder Stress

Turn Post-Festivity Eating Disorder Stress into Recovery Motivation

First off, thank you for following and reading this blog. Something that started as a place for me to blow off steam now has over 5000 followers! Those of you who write to me, tweet to me, and reach out mean so much. When you share a post, you know […]