I work as an Eating Disorder Recovery Coach for adults. As a recovered anorexia sufferer, I advocate for proper understanding of eating disorders.
Can you separate your triggers from your eating disorder? In my last post I skimmed over this point, but I think it is […]
I published a podcast this week titled, Energy Deficit | Energy Debt | Target Weights | Weight vs State Restoration, and I […]
There is a podcast about mental hunger here if you prefer listening to reading: http://tabithafarrar.com/2017/10/defining-mental-hunger-important-anorexia-recovery-podcast/ What is mental hunger? Mental hunger is thinking […]
Link to the full article published in Elephant Journal here! Please follow and like me :):
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