Monthly Archives: 

7 posts

A couple of recent podcasts …

  I’m skiving off publishing a podcast this week because I am on holiday with family in England. We were in Manchester for my sister-in-laws wedding last week, and now are down in Wiltshire staying with my parents in a tiny village. I’ve basically spent the last couple of days […]

Ask Dr G: Eating Disorders and Metabolism [Podcast]

In this podcast, Tabitha talks to Dr Gaudiani on the topic of metabolism in relation to anorexia and other restrictive eating disorders. We talk about: How the metabolism works How restriction affects the metabolism Mental hunger Physical hunger How to eat in recovery to boost your metabolism About The Gaudiani […]

mental hunger

Defining Mental Hunger And Why It Is Important In Anorexia Recovery [Podcast]

In this Podcast Tabitha talks about mental hunger. We look at: – What mental hunger is – What mental hunger represents – Why responding to mental hunger is important – Why physical hunger cues are not reliable in Anorexia recovery – How mental hunger will naturally reduce during the refeeding […]

Male vs Female Treatment Experiences in Eating Disorder Treatment

  In this podcast Tabitha talks to Philipa Hay about recent research that looked into male autobiographies of eating disorders and recovery experiences. Link to the full research paper –> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485468/ Study Abstract Eating disorders are increasingly recognized as a problem for men but help-seeking is low and little is known […]

Before recovery vs. after recovery

Before recovery vs. after recovery

In this podcast Tabitha answers questions about life before recovery versus life after recovery from Anorexia. Topics covered include: – Dining out – Social life – Feeling cold – Eating with others Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging […]

Anorexia Recovery as an Adult: Teenage Brat Syndrome

Me before Matt is home from work: I miss Matt. Hope he gets home soon. He’s so lovely.  Matt: “Hey Babe, how was your day?” Me: OMG why are you always asking me questions. Can’t you just leave me alone! I wasn’t much of a teenage brat when I was […]