Body diversity

3 posts

Recovery Stories: Allow for body diversity when setting target weights

  In this podcast Tabitha talks to the fabulous Carrie Arnold about the problems associated with setting target weight too long: Topics covered: – Body diversity – What happens in patients minds when target weight are set too low – Anorexia in larger bodies – Overshoot vs. recovery weight About […]

Why Weight Watchers can go to hell with their “FREE” teens membership

Where to start with this one? You’ve probably heard the news that Weight Watchers is targeting teenagers now with a free membership. Looks like they are on the hunt for more lifelong members. Lifelong being the word, because dieting behaviour tends to lead to a whole host of long-term problems […]

You can be underweight at any size

  Underweight = being at a weight that is lower than the weight that your body would be if you did not suppress it with restrictive eating or exercise. So, taken from my definition of what “underweight” means above, it stands to reason that a person can be underweight at […]