Family Based Therapy for Adults


Just Launched: Online (Global) Meal Support Service for Eating Disorders

It doesn’t matter how you try and skirt around it, there is one truth that exists for every restrictive eating disorder (Anorexia nervosa, bulimia nervosa, EDNS etc): You have to treat an eating disorder with food first!  But for many of us eating is so hard! We get intense anxiety […]

online meal support

Eating Disorders: How to Support an Adult with Children Present

Eating Disorders: How to Support an Adult with Children Present 3

You’ve got the Adults Recovery Kit, you’ve got the Partner Recovery Guide to go with it. You and whomever is acting as your Eating Disorder Check Person (EDCP) are on it and you’re hell bent on recovery. So what about the kids? I don’t have kids. However, the issue comes […]


Christmas Day Eating Disorder Contract and Planning 1

Christmas day is nearly here. If you have an eating disorder, or you have one in your household, you know how stressful a time this can be. I’m sick of eating disorders ruining things. I bet you are too. Let’s plan not to allow it to ruin this Christmas! Preparation […]


Help Your Partner Overcome an Eating Disorder

Help Your Partner Overcome an Eating Disorder (Full Guide) 1

This guide is designed to help partners/ friends/ parents of adult sufferers of eating disorders help that person recover. It is based on the principles of family based therapy and how to apply them to an adult with an eating disorder. Each chapter is accompanied with an audio file that […]


Support for Parents of Adults with Eating Disorders 5

  This post isn’t just for parents of adults with eating disorders. It’s for parents, spouses, grandparents, cousins, siblings, friends, loved ones, colleagues, neighbors, uncles, aunts, children, and in fact anyone who knows or cares about an adult with an eating disorder. The emails that I get from parents of […]

Parents of Adults with Eating Disorders

7 Tips for Getting a Person with an Eating Disorder to Eat with Eva Musby 1   Recently updated !

  In this podcast you will hear my conversation with Eva Musby. We talk about her experience with family-based therapy (or family-based treatment) as a mother. We also go into the key points that Eva addresses in her book and give you Getting a Person with an Eating Disorder to Eat: […]


Podcast Episode on How to Overcome Fear of Food in Anorexia 8

I explained in the last podcast how I used information from the FEAST website on Family-Based Therapy to kick start my own inner mealtime matron. That was probably the single biggest initiative for me in my recovery — establishing that my eating disorder was not “me”, which let to being able […]

Recover from Anorexia

Family-Based Therapy

New Podcast Episode: How I used Family-Based Therapy in Anorexia Recovery

This is not the podcast, to get it, you have to go to the Podcast Episode Here.  If you subscribe in iTunes, you’ll get new podcast episodes each week as I publish them directly on your phone. Here is the intro: Last week I recorded a podcast with Dr. Lauren […]