PSA: The fat on your body is there by design

PSA: The fat on your body is there by design

I know, I know. Those of you who read my books, blogs, listen to podcasts, and YouTube will be thinking “Why the heck is she harping on about this again? She’s already covered it everywhere … “ Every day the importance of this topic is demonstrated to me. So I’ll keep...
The scale: To weigh or not to weigh in recovery [Podcast]

The scale: To weigh or not to weigh in recovery [Podcast]

In this podcast, Tabitha Farrar talks to Bridget Whitlow about weighing in recovery Bridget Whitlow, MS, LMFT is a licensed psychotherapist that provides psychotherapy for adolescent and adult individuals, couples, families, and groups. Bridget has clinical expertise...
HAES Series: Going deep with Deb Burgard

HAES Series: Going deep with Deb Burgard

Deb Burgard, PhD, FAED* is a psychologist and activist from the San Francisco Bay Area specializing in concerns about body image, eating, weight stigma, and relationships. She is also one of the founders of the Health at Every Size(r) model, the original...
Rebecca Scritchfield 2018: Body Kindness and postpartum body image

Rebecca Scritchfield 2018: Body Kindness and postpartum body image

  Rebecca Scritchfield is a registered dietitian nutritionist, certified exercise physiologist, author of the book Body Kindness, and host of the Body Kindness podcast. Through her weight-inclusive counseling practice, she helps people make peace with food, find...
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