Adults with Anorexia

70 posts

Recovery Stories: Connection and Advocacy [Podcast]

  This weeks podcast is a conversation with Aimee Becker on recovery, connection, and advocacy Aimee Becker is the Chief Operating Officer of the Gaudiani Clinic. She spent 10 years dedicating herself to developing the infrastructure for Monte Nido & Affiliates. Inspired to join the field through her own recovery, Aimee […]

Recovery Commitments: No compulsive movement, rules, or rituals

These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is because we forget that we are meant to be pissing […]

unrestricted eating

Recovery Commitments: Unrestricted eating

These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is because we forget that we are meant to […]

Recovery Commitments: Weight Gain

These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is because we forget that we are meant to […]

partner eating disorder

When you partner has an eating disorder: Avoiding intimacy

This blog is for partners of adults with eating disorders. However, I’m writing it from the perspective of a person with an eating disorder. I was a person with an eating disorder who loved her partner, but there were times when my actions might have given the opposite impression. So, […]

Family support: is it appropriate for adults too? [Podcast]

In this podcast I talk about my personal highlights from the ICED conference presentation that I was part this year with Rebecka Peeples, Rachel Millner and Therese Waterhaus.   Rebecka Peebles Rebecka Peebles, MD, is an Adolescent Medicine Specialist and Co-director of the Eating Disorder Assessment and Treatment Program at […]

Let’s talk about sex … (and relationships)

Salt and Pepper. Yeah, I’m old. Sex and anorexia don’t usually go all that well together. I’ve known one or two people who have told me that their sex drive actually went up when they were in malnutrition, but that tends to be the anomaly. Most of us experience a […]

diet talk

Podcast: Study shows diet talk and behaviour passes down through generations

In this podcast Tabitha Farrar talks to Jerica Berge about a new study illistrating how diet talk and encouragement to diet can be passed down through generations Parent Encouragement to Diet From Adolescence Into Adulthood May Cause Intergenerational Harm Study: http://www.practiceupdate.com/content/parent-encouragement-to-diet-from-adolescence-into-adulthood-may-cause-intergenerational-harm/65474 In this longitudinal study 556 adolescents were surveyed when in […]

Force feeding yourself as an adult [Podcast]

In this podcast I talk about the skill of being able to force feed yourself as an adult in recovery from anorexia. In the process of making yourself eat food you are afraid of you achieve both nutritional rehabiliation and neural rewiring goals. You train your brain that these foods […]

Tabitha Farrar

New Book: Rehabilitate, Rewire, Recover!

Note: this is available for Kindle pre-order right now. Give it about 10 days and the print option will also be available.  I have put all my blogs, podcasts, and YouTune channel information into one book! This book is for adults in recovery from anorexia, as the recovery process is […]

Recovery Stories: Allow for body diversity when setting target weights

(Transcript for this podcast is available if you scroll down! Thanks toMarie for transcribing it!) In this podcast Tabitha talks to the fabulous Carrie Arnold about the problems associated with setting target weight too long: Topics covered: – Body diversity – What happens in patients minds when target weight are […]

Recovery Stories: How allowing my parents to refeed me saved my life [Podcast]

In this episode, I talk to “Simon’s Cat” a woman in recovery from anorexia. She shares her story about going back home to live with her parents for 3 months in order to start her recovery and get though the thoughest parts of the refeeding process.   Support this podcast […]

Question/Answer: Why is it so difficult for me to eat more?

Here’s a question I got via email today. I will write here my opinion on this question. I would like to remind readers that my opinion is just that, and that we are all unique individuals so it would be impossible for my general opinion on anything at all to […]

bones

Ask Dr G: Anorexia, malnutrition and your bones

In this podcast, Dr Jennifer Gaudiani talks about your bones, and what the effects of malnutrition caused by a restrictive eating disorder such as anorexia, can be on your bone health. We talk about: How malnutrition affects your bones Bone density Osteoporosis Osteopenia The various treatment options About The Gaudiani […]

Recovery feast eating

Recovery Feast Eating [Podcast]

Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery “feast” eating, which is more commonly referred to as “binge” eating. Looking at eating a lot of food as a highly appropriate response to restriction. […]

Event restriction

Event Restriction [Podcast]

In this podcast Tabitha talks about what she refers to as “event restriction.” Event restriction is when you anticipate eating more or resting at an event or time in the future, and therefore try to create a “buffer” by restricting more or compensating more via exercise in preparation. Event restriction […]

Defining Mental Hunger

There is a podcast about mental hunger here if you prefer listening to reading: http://tabithafarrar.com/2017/10/defining-mental-hunger-important-anorexia-recovery-podcast/ What is mental hunger? Mental hunger is thinking about food. You might not even be thinking about eating food, but you may be thinking about food nonetheless. It can also be thinking about things that lead […]

Anorexia Recovery as an Adult: Teenage Brat Syndrome

Me before Matt is home from work: I miss Matt. Hope he gets home soon. He’s so lovely.  Matt: “Hey Babe, how was your day?” Me: OMG why are you always asking me questions. Can’t you just leave me alone! I wasn’t much of a teenage brat when I was […]

Anorexia Fears: Using Migration Science to Explain Fear of Eating and Weight Gain

This week I speak to Shan Guisinger again, and this time we are talking specifically about fear in Anorexia. Fear of weight gain. Fear of eating more. How could a fear this great have possibly had an evolutionary advantage? Find out!   Support this podcast via Patreon! You can support […]

Anorexia Recovery, Weight Restoration and Energy Debt

Anorexia Recovery, Weight Restoration, and Energy Debt

I published a podcast this week titled, Energy Deficit | Energy Debt | Target Weights | Weight vs State Restoration, and I will explain Energy Debt in detail in this post. Energy Debt: The accumulation of the effects of long-term energy deficit such as lack of bodily repair and maintenance […]

Eating Disorders and PTSD

Eating Disorders and PTSD [Podcast]

    Tabitha Farrar talks to writer, speaker, and songwriter Jenni Schaefer about her recovery from Anorexia, and subsequent experiences with PTSD. In this podcast we talk about: Hope and ACTION in eating disorder recovery Motivation to recover Trauma and PTSD Exercise and lower-level movement in eating disorders Recognising the […]

Anorexia in people in larger bodies

The importance of recognizing Anorexia in people in larger bodies

  In this podcast Tabitha Farrar talks to Dr. Rachel Millner about Anorexia and people in larger bodies. This podcast was inspired by an email from a mother of a patient who has Anorexia and is in a larger body. Topics discussed include: The dangers associated with energy deficit in […]

Mental Health

Mental health patients do not fail treatment. Treatment fails patients.

You did not fail treatment. Treatment failed you. I lose count of how many times I say this. I had to say it again yesterday to someone who was convinced that she could not make a full recovery because she had been in and out of treatment so many times. […]

Podcast: Challenging intake guidelines — Dr Graham Redgrave

Tabitha Farrar talks to Dr Graham Redgrave about the research done at Johns Hopkins looking into higher weights and a faster rate of refeeding patients with Anorexia in an inpatient hospital setting. The conversation includes: Refeeding intakes, traditional expectations versus new developements Problems with low target weights Relapse prevention programs […]