eating disorder behaviours.


Anorexia Recovery: Why is it that treatment seems to serve my eating disorder better than it serves my recovery? 2   Recently updated !

I don’t expect everyone to read this and agree with it. The TL;DR is that I believe that there is a fear that infests many eating disorder treatment approaches and this leads to inadequate intake prescriptions and target weights that do not serve individuals in recovery.  Please read the whole post […]

Anorexia Recovery: Why is it that treatment seems to serve my eating disorder better than it serves my recovery?

Scrapping the Anorexia Identity

Finding Recovery Motivation — Scrapping the Anorexia Identity 5   Recently updated !

One of the questions I get asked the most by both sufferers and parents/partners of sufferers is; “how did you find the motivation to recover?” often followed closely by, “how do I find the motivation to recover?” or “how does he/she find the motivation to recover?” These are very important questions […]


Anorexia Recovery As An Adult: School Of Failure 3   Recently updated !

I’m not someone who berates herself for not getting everything right. Contrary to popular belief about people with Anorexia, I am not a perfectionist, not Type A, and don’t really care if I get an A, B, or C so long as it is a pass. I don’t like failing […]


Meditation for Eating Disorders

Meditation for Eating Disorders — A Cynics Guide 2

It cracks me up that people assume I am a spiritual person because I meditate. I’m not. I don’t meditate because I am trying to be a good person either. I meditate because it helps me keep my shit together.  I’m a twice certified yoga instructor. I’ve taught hundreds of […]


Anorexia and Money: Recovery meant I had to look at that relationship too! 9

What on earth has Anorexia got to do with money? More than you think. At least in my case. And, according to the comments and emails I get, I am not alone in having a very whacked relationship with money when I had an eating disorder.   Starting at the […]


Eating Disorder Behaviours: Why Taking the Stairs Can Kill You 6

Eating Disorder Recovery means addressing the small things as well as the big and obvious ones. That is what I am writing about today. If you have an eating disorder, you are going to hate this post. Or rather, your eating disorder is going to hate this post. You will […]


How Eating Disorders Ruin Relationships 3

Eating disorders are a bitch, and anorexia turned me into one too. In America, “candy” is what we Brits refer to as “sweets.” Today I’m not writing about sweets; I’m writing about my little sister: Candice. Below is another Love Fat edit out. I cannot reliably remember why I removed […]