family based therapy for eating disorders

12 posts

Recovery Stories: How allowing my parents to refeed me saved my life [Podcast]

In this episode, I talk to “Simon’s Cat” a woman in recovery from anorexia. She shares her story about going back home to live with her parents for 3 months in order to start her recovery and get though the thoughest parts of the refeeding process.   Support this podcast […]

Mental health

Going Sane — exposing malpractice in the mental health industry

  Lisa Sabey is the woman behind the documentary “Going Sane.” In this podcast we talk about: -Malpractice in the field of mental health -Lack of accounability and assessment -Low standards of care for patients -The importance of using evidence based therapy and evidence based practice -The importance of rapport, […]

Anorexia and exercise

Anorexia and Exercise 2: The lower-level movement trap

I wrote about Anorexia and exercise last week and the case for cold turkey. This post is the follow up to that and it addresses lower-level, movement. If you read the last post and thought “well that doesn’t apply to me because I don’t exercise excessively,” this post is for […]

Anorexia Recovery Eating: There is never too much food

Anorexia Recovery Eating: There is never too much food

This blog is based on my personal experience. We are all individuals, and you should always do what is right for your own body. When I went through extreme hunger in my recovery from Anorexia, my eating disorder told me that nobody on earth had ever experienced this. Mostly it […]

ethical vegan with anorexia

My Daughter is an “Ethical” Vegan (With Anorexia) …

I got the following comment on a post, and I woke up this morning realizing that by trying to be too kind in my response. I had done this women, her daughter, and any other readers an injustice. Here was the original question: My daughter is a vegan who is […]

Meditation for Eating Disorders

Meditation for Eating Disorders — A Cynics Guide

It cracks me up that people assume I am a spiritual person because I meditate. I’m not. I don’t meditate because I am trying to be a good person either. I meditate because it helps me keep my shit together.  I’m a twice certified yoga instructor. I’ve taught hundreds of […]

Eating Disorder Stress

Turn Post-Festivity Eating Disorder Stress into Recovery Motivation

First off, thank you for following and reading this blog. Something that started as a place for me to blow off steam now has over 5000 followers! Those of you who write to me, tweet to me, and reach out mean so much. When you share a post, you know […]

Anosognosia and Eating Disorders

Anosognosia and Eating Disorders — When We Don’t Know We Are Sick

Anosognosia is pretty messed up — and it messed me up good and proper! It means “without knowledge” and refers to the lack of insight that a person suffering from a disease has about their condition. It explains why, even in an incredibly emaciated state, I was resistant to the […]

Christmas Day Eating Disorder Contract and Planning

Christmas day is nearly here. If you have an eating disorder, or you have one in your household, you know how stressful a time this can be. I’m sick of eating disorders ruining things. I bet you are too. Let’s plan not to allow it to ruin this Christmas! Preparation […]

Christmas with an eating disorder

Christmas with an Eating Disorder: Plan Not to Let It Ruin the Holiday

It’s December. The world is preparing for Christmas in terms of purchasing presents, arranging travel, and planning social events. For a person suffering from an eating disorder, however, a whole different sort of planning needs to be done. Christmas is fun, right? Not if you let an eating disorder ruin […]

Podcast Episode: Dr. Muhlheim on Adults with Eating Disorders

Hooray! I’ve added a podcast to my blog. It’s called the Eating Disorder Recovery Podcast and is available for free download in iTunes and Google Play. You can also listen to it straight from this site by going to the episode here.  For this first episode I had the pleasure […]