weight restoration


Anorexia Recovery, Weight Restoration, and Energy Debt 4   Recently updated !

I published a podcast this week titled, Energy Deficit | Energy Debt | Target Weights | Weight vs State Restoration, and I will explain Energy Debt in detail in this post. Energy Debt: The accumulation of the effects of long-term energy deficit such as lack of bodily repair and maintenance […]

Anorexia Recovery, Weight Restoration and Energy Debt

Anorexia Recovery

Anorexia Recovery: The New Body Problem 7

New Body Problem = the thoughts and feelings that arise when we move through physical change in Anorexia recovery. I got an email this week from a person in a state of despair because he has weight restored somewhat and doesn’t like his weight-restored body. Mostly his despair was due […]