I wrote a book recently on neural rewiring. So if you want more, you can find it here. If you have a restrictive eating disorder, you are likely scared of gaining weight — weirdly, this can still be true for those of us who dislike being thin and want to gain weight....
Warning: This episode may be difficult or triggering for some listeners. It involves talking about a person who recently died of anorexia. In this podcast, Tabitha talks about a person who recently died as a result of the malnutrition associated with anorexia. Sarah...
This is going to be one of those posts that some people will read and nod their heads “yep” the whole way through, and others will read and think I am utterly batty. I’m going to attempt to put into words something that is difficult to describe. Bear...