In this podcast Tabitha talks about what she refers to as “event restriction.” Event restriction is when you anticipate eating more or resting at an event or time in the future, and therefore try to create a “buffer” by restricting more or...
Donate
Like this blog, podcast, or YouTube channel? Make a donation and a free coaching session will be given to someone in need.
![Event Restriction [Podcast]](https://tabithafarrar.com/wp-content/uploads/2017/12/Adobe-Spark-3.jpg)
