Permission to Eat

Permission to Eat

If you can’t give yourself permission to eat, you can’t fully recover. This is because full recovery means that you are eating without restriction. You can’t be eating without restriction if you are unable to give yourself unconditional permission to...
What Yoga Teachers Need to Know About Eating Disorders

What Yoga Teachers Need to Know About Eating Disorders

I’m writing this as a resource for yoga instructors. It is by no-means complete and you are likely going to have to browse this blog and my podcasts to fully understand a lot of the things I talk about here. If you can’t be bothered to do that, however,...
Stigma, stereotypes, and under-diagnosis of eating disorders

Stigma, stereotypes, and under-diagnosis of eating disorders

We’re told that women get eating disorders more than men do. I have never thought this to be true. What I think is true, is that more women get diagnosed than men do. Outdated information, misrepresentation, stigma, assumptions, ignorance. These things all...
Recovery stories: Cannabis and eating disorder recovery

Recovery stories: Cannabis and eating disorder recovery

  In this week’s podcast, Tabitha talks Sophia — a person currently in recovery — about medical use of cannabis in recovery from anorexia.   Hello there, welcome to this weeks podcast. This week we are talking about medical marijuana/cannabis for use...
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: