If you can’t give yourself permission to eat, you can’t fully recover. This is because full recovery means that you are eating without restriction. You can’t be eating without restriction if you are unable to give yourself unconditional permission to...
I’m writing this as a resource for yoga instructors. It is by no-means complete and you are likely going to have to browse this blog and my podcasts to fully understand a lot of the things I talk about here. If you can’t be bothered to do that, however,...
We’re told that women get eating disorders more than men do. I have never thought this to be true. What I think is true, is that more women get diagnosed than men do. Outdated information, misrepresentation, stigma, assumptions, ignorance. These things all...
In this week’s podcast, Tabitha talks Sophia — a person currently in recovery — about medical use of cannabis in recovery from anorexia. Hello there, welcome to this weeks podcast. This week we are talking about medical marijuana/cannabis for use...
People are still dying from eating disorders. This means that people are dying of malnutrition. Yes, in the West, in our world of abundant food, people are dying of malnutrition. And they are doing so right under their doctors, dietician, and therapist’s noses....