These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is...
Taking what I call “extreme ownership” of my eating disorder recovery was an important step for me. As an adult with Anorexia, it was crucial for me to understand that the only person at fault if I relapse is ME. And to be crystal clear from the start,...
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