Running Hostage to an Eating Disorder

Running Hostage to an Eating Disorder

This is another section of Love Fat that I took out of the book as I rewrote it in another chapter. It is following on from the last post that I published and the topic is my obsession with running. As I have explained before, I now have a healthy relationship with...
Cleanses and the Liver

Cleanses and the Liver

Disclaimer: I am not a doctor and I have no medical qualifications- I just read a HECK of a lot of research papers.  This post is not to be read and taken as a substitute for medical treatment This post was designed to be be read by adults, it may or may not contain...
Fat Definition, Word Origin, and Nutritional History

Fat Definition, Word Origin, and Nutritional History

I have a simmering obsession with word origins. I also write about fat a lot, so it would be rude of me not to look into the word and where it came from.  After that, we’ll look into its rise and fall in popularity. Fat: Word Origin and Use In Old English fætt...
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