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Jan 24 - How not to be triggered by the restriction of others

Jan 23 - Night eating, and Dave being an arsehole. #edrecovery

Jan 22 - permission to eat, Binge Eating Disorder - #edrecovery

Jan 15 - mental hunger, January #edrecovery

Jan 14 - I've already forgotten what I talked about but it was #edrecovery

Jan 13th - trust your body! #edrecovery

Jan 10

Jan 9 - Fear of weight gain. Complusive movement. #edrecovery

Jan 8th - Fear of weight gain - negative body image #edrcovery

Jan 6 - IBS, unrestricted eating #edrecovery

Dec 20 - the day I went cold turkey on complusive exercise/movement #edrecovery

Dec 19 - eating when not hungry #edrecovery

Dec 18 - Decision making in recovery, mental hunger, recovering while you have to work #EDrecovery

Dec 17 - Finding the motivation to recover, even when you are scared to change #EDrecovery

Dec 13. Trusting your body. Eating chocolate pudding. The joy of being fully recovered #edrecovery