Okay so here is a very odd admission; it is common for me to forget what I have written in a book within 6 months of writing it.

Rehabilitate, Rewire, Recover has been playing on my mind a little due to this. People would email me and thank me for writing it and while I had the general gist of what I wrote I felt I should re-read it in order to be fully up to date … with my own work. Ridiculous I know.

Anyhow, I decided to do just that on my YouTube channel – re-read the book. In doing so, I discovered that, thankfully, I still agreed with 90% of what I had written. Phew. However there were a few things I needed to change. So I wrote a second edition.

I have outlined the changes that I made and the reason behind them in this video.

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