Getting your weird little OCD traits to work for you in recovery

Getting your weird little OCD traits to work for you in recovery

This is going to be one of those posts that some people will read and nod their heads “yep” the whole way through, and others will read and think I am utterly batty. I’m going to attempt to put into words something that is difficult to describe. Bear...
Eating past tears, and choosing to smile.

Eating past tears, and choosing to smile.

When I was sick with anorexia I didn’t cry very much. I was angry a lot, yes, but I didn’t often cry from sadness. I wasn’t the complete emotional void that a person with anorexia stereotypically might be, but I didn’t cry a lot. Which is...
Eating food is not a math equation. Stop methodizing eating.

Eating food is not a math equation. Stop methodizing eating.

Edit: A reminder I write for adults in active recovery. This is not a blog saying that children, or people who are generally resisting recovery, or people who are in need of IP care, or people who can not (yet) access desire should not be on a meal plan. As I have...
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