Once again, dear doctors: A person can have anorexia at any size!

Once again, dear doctors: A person can have anorexia at any size!

I’m going to share with you an email I got earlier this week. Sadly, the things written here do not surprise me at all. I hear stories like this very often. Many doctors are ignorant to the truths around eating disorders, and often rely on the myths — such as...

Podcast on eating disorders and yoga

I recently was interviewed for The Connected Yoga Teacher. You can listen to the podcast here: We cover my story with anorexia, men with eating disorders, veganism, the words that we use around body size, food, and diet, in the yoga studio and the world, and a ton...
You can be underweight at any size

You can be underweight at any size

  Underweight = being at a weight that is lower than the weight that your body would be if you did not suppress it with restrictive eating or exercise. So, taken from my definition of what “underweight” means above, it stands to reason that a person...
Don’t be the martyr! Relax! [Video]

Don’t be the martyr! Relax! [Video]

When I was in a state of malnutrition I was forever running about doing chores. I never felt okay about sitting and relaxing. As I explain in this video. Life doesn’t have to be like that! Did you know I have a YouTube channel?  [sm-youtube-subscribe]...
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