Extreme Hunger in Anorexia Recovery

Extreme Hunger in Anorexia Recovery

Ready and waiting for the criticism that I may get as a result of writing about this. I don’t care. I don’t believe that shielding adults in recovery from eating disorders from the events that can, and do often, happen along the recovery path helps anyone....
Christmas Day Eating Disorder Contract and Planning

Christmas Day Eating Disorder Contract and Planning

Christmas day is nearly here. If you have an eating disorder, or you have one in your household, you know how stressful a time this can be. I’m sick of eating disorders ruining things. I bet you are too. Let’s plan not to allow it to ruin this Christmas!...
Binge Eating in Eating Disorder Recovery

Binge Eating in Eating Disorder Recovery

This blog is based on my personal experience. We are all individuals, and you should always do what is right for your own body.   Many of us in recovery from eating disorder experience binge eating. I certainly did, and I wrote about it extensively in my book, Love...
You are invited: I just created a Slack for us (aka forum)

You are invited: I just created a Slack for us (aka forum)

Heya, This is a note rather than a blog post. Long story short I get a ton of emails from people in recovery and people helping others recover. I always reply and do my best to be a support but sometimes wish I didn’t have a full time job and could help more....
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