It’s my 10-year Anorexia recovery anniversary!

It’s my 10-year Anorexia recovery anniversary!

It’s my 10 year Anorexia recovery anniversary this month, and I’m really bloody excited about it! Those who know me know that I don’t “do” birthdays or publicly celebrate anything much, but this—overcoming Anorexia—is something I am...
Can you separate your triggers from your eating disorder?

Can you separate your triggers from your eating disorder?

Can you separate your triggers from your eating disorder? In my last post I skimmed over this point, but I think it is incredibly important for both active and long-term recovery. The day that I really understood that my eating disorder was a mental disease with a...
Veganism and Eating Disorders: Let’s Be Frank

Veganism and Eating Disorders: Let’s Be Frank

Before I piss off any vegans with this post, let’s get one thing straight: I have nothing against vegans, nor am I saying that nobody can be vegan. I am not attacking veganism—frankly I don’t really give a shit what other people do and don’t eat...
Running Hostage to an Eating Disorder

Running Hostage to an Eating Disorder

This is another section of Love Fat that I took out of the book as I rewrote it in another chapter. It is following on from the last post that I published and the topic is my obsession with running. As I have explained before, I now have a healthy relationship with...
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