Tabitha Farrar talks to writer, speaker, and songwriter Jenni Schaefer about her recovery from Anorexia, and subsequent experiences with PTSD.

In this podcast we talk about:

  • Hope and ACTION in eating disorder recovery
  • Motivation to recover
  • Trauma and PTSD
  • Exercise and lower-level movement in eating disorders
  • Recognising the symptoms of PTSD
  • The importance of finding treatment suited to you as an individual

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