“Surviving” the holidays [Podcast]
![“Surviving” the holidays [Podcast]](https://i2.wp.com/tabithafarrar.com/wp-content/uploads/2018/12/My-Post-21.jpg?resize=560%2C560&ssl=1)
Subscribe to Blog via Email
Recent Posts
- Rewiring Fear: Recognising, Challenging, Overcoming
- Eating food is not a math equation. Stop methodizing eating.
- Funding deficit for eating disorders: Taking action in the UK [Podcast]
- Why you can’t recover from an eating disorder on your safe food
- Recovering when you’re a no-nonsense guy who totally doesn’t have anorexia but has some sort of problem [Podcast]
- Eating disorder treatment: Fear of food is the epidemic we have to face, not obesity
- Eating disorders and substance use: avoiding the whack-a-mole game in treatment [Podcast]
- PSA: The fat on your body is there by design
- How eating disorders affect our values, and our decisions [Podcast]
- Eating Disorder Recovery Questions: How do I know if I want more food?
My niece is at a critical point with her ED. My sister sent this podcast to her. I pray she listens to it – such solid advice and counsel. Thank you for what you do.
I am about to download this and it is exactly what i need as i am ‘surviving’ the festive season rather than letting go like everyone else and enjoying it. I really want to embrace and indulge and ENJOY it!
Profound and important: “recovery is surrender” . . . “[stop] fighting your own biology.” Thank you for another great podcast, Tabitha.