Mid-Recovery Clusterfuck: Body Guilt
I've written about Mid-Recovery Clusterfuck stuff before, more in the sense of the emotions that blow up when your brain starts to care more about other…
Blog
Writing on eating disorder recovery for adults — the recovery process, neural rewiring, extreme hunger, weight restoration, and more.
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Lower-level movement and why it is scary to be still
Lower-level movement After stopping exercise, it became clear that my lower-level movement urges — walking, cleaning, shopping-without-buying, etc — were…
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Recovery Stories: Recovering despite weight stigma in eating disorder treatment [Podcast]
In this podcast Tabitha talks to Sarah Thompson about her recovery, and her journey into body positivity. We also discuss: Being queer and having an eating…
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Let's talk about sex ... (and relationships)
Salt and Pepper. Yeah, I'm old. Sex and anorexia don't usually go all that well together. I've known one or two people who have told me that their sex drive…
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[Podcast] Dr Colleen Reichmann on recovery, HEAS, body diversity, and advocacy.
In this podcast Tabitha chats to Dr Colleen Reichmann about her recovery, health at every size, body diversity, and advoacy and activism. Dr. Colleen…
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Just because you are an adult with anorexia doesn't mean shouldn't have support
I've got a presentation coming up with the fabulous Rebecka Peebles, Rachel Millner, and Therese Waterhaus in April at AED that stems from this topic. It is…
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Podcast: Study shows diet talk and behaviour passes down through generations
In this podcast Tabitha Farrar talks to Jerica Berge about a new study illistrating how diet talk and encouragement to diet can be passed down through…
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"If start eating I won’t stop" and other anorexia recovery worries
I know that one of the things that used to worry me when I had anorexia was the fierceness of my hunger. My hunger could be absent physically until I…
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Recovery Stories: Kayla K and why all diets should be damned! [Podcast]
In this podcast, Tabitha chats to Kayla Kotecki about her path to recovery, and the story behind damnthediets.com. We talk about: unrestricted eating diet…
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Force feeding yourself as an adult [Podcast]
In this podcast I talk about the skill of being able to force feed yourself as an adult in recovery from anorexia. In the process of making yourself eat…
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New Book: Rehabilitate, Rewire, Recover!
Note: this is available for Kindle pre-order right now. Give it about 10 days and the print option will also be available. I have put all my blogs,…
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Once again, dear doctors: A person can have anorexia at any size!
I'm going to share with you an email I got earlier this week. Sadly, the things written here do not surprise me at all. I hear stories like this very often.…
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Recovery Stories: Anorexia recovery with kids [Podcast]
In this podcast, Tabitha Farrar talks to an adult in recovery from anorexia who has young children. We talk about things children pick up on, dealing with…
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Recovery Stories: Allow for body diversity when setting target weights
(Transcript for this podcast is available if you scroll down! Thanks toMarie for transcribing it!) In this podcast Tabitha talks to the fabulous Carrie…
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My cold turkey journey: Fear
I've talked about stopping compulsive exercise. I get lots of questions on this topic, and requests to elaborate. Here is a little more information on how…