Recovery Commitments: Weight Gain

Recovery Commitments: Weight Gain

These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is...
June Alexander: Recovery as an adult, and writing.

June Alexander: Recovery as an adult, and writing.

  This week I talk to June Alexander, who was in her fifties when she fully recovered from long-term anorexia. June’s personal bio: I  love sharing my writing passion by helping people with eating disorder experience to tell their stories.  I believe...
Recovery commitments: Allow it to be simple

Recovery commitments: Allow it to be simple

Over the next couple of weeks I will be posting blogs focusing on “recovery commitments.” These recovery commitments posts will be outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some...
Family support: is it appropriate for adults too? [Podcast]

Family support: is it appropriate for adults too? [Podcast]

In this podcast I talk about my personal highlights from the ICED conference presentation that I was part this year with Rebecka Peeples, Rachel Millner and Therese Waterhaus.   Rebecka Peebles Rebecka Peebles, MD, is an Adolescent Medicine Specialist and...
Complusive Movement Cold Turkey: Creating space for new things

Complusive Movement Cold Turkey: Creating space for new things

I mentioned the uncomfortable silence that stopping the compulsions and rituals that many of us with anorexia establish in a previous blog on lower-level movement here. This post is an elaboration on that. A “spiritually enlightened” person once said this...
Why my eating disorder turned me into a grocery thief [Podcast]

Why my eating disorder turned me into a grocery thief [Podcast]

Personal story time! Not everyone who is suffering from long-term malnutrition turns to stealing, but I think it is a lot more prevalent than most people assume it is. It makes sense why a brain that believes resources are scarce would feel the need to take without...
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: