Defining Mental Hunger
There is a podcast about mental hunger here if you prefer listening to reading: http://tabithafarrar.com/2017/10/defining-mental-hunger-important-anorexia-recovery-podcast/ What is mental hunger? Mental hunger is thinking about food. You might not even be thinking...
A note for yoga instructors, about eating disorders
I recently was interviewed for The Connected Yoga Teacher. You can listen to the podcast here: We cover my story with anorexia, men with eating disorders, veganism, the words that we use around body size, food, and diet, in the yoga studio and the world, and a ton...
A couple of recent podcasts …
I’m skiving off publishing a podcast this week because I am on holiday with family in England. We were in Manchester for my sister-in-laws wedding last week, and now are down in Wiltshire staying with my parents in a tiny village. I’ve basically...![Defining Mental Hunger And Why It Is Important In Anorexia Recovery [Podcast]](https://tabithafarrar.com/wp-content/uploads/2017/10/Adobe-Spark-11.jpg)
Defining Mental Hunger And Why It Is Important In Anorexia Recovery [Podcast]
In this Podcast Tabitha talks about mental hunger. We look at: – What mental hunger is – What mental hunger represents – Why responding to mental hunger is important – Why physical hunger cues are not reliable in Anorexia recovery – How...