Recovery commitments: Allow it to be simple
Over the next couple of weeks I will be posting blogs focusing on “recovery commitments.” These recovery commitments posts will be outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some...
Rebecca Scritchfield 2018: Body Kindness and postpartum body image
Rebecca Scritchfield is a registered dietitian nutritionist, certified exercise physiologist, author of the book Body Kindness, and host of the Body Kindness podcast. Through her weight-inclusive counseling practice, she helps people make peace with food, find...
When you partner has an eating disorder: Avoiding intimacy
This blog is for partners of adults with eating disorders. However, I’m writing it from the perspective of a person with an eating disorder. I was a person with an eating disorder who loved her partner, but there were times when my actions might have given the...