Podcast Episode: Dr. Muhlheim on Adults with Eating Disorders
Hooray! I’ve added a podcast to my blog. It’s called the Eating Disorder Recovery Podcast and is available for free download in iTunes and Google Play. You can also listen to it straight from this site by going to the episode here. For this first episode...
Eating Disorder Recovery: Aim to Overshoot
This is my second post on Overshoot. The first one is here. The first post focused on what overshoot is and why it is difficult for a person in recovery. This post explains more about why it is important and why a person in recovery from an eating disorder should...
How to Prepare a Person for Overshoot in Eating Disorder Recovery
Note: I have been writing and talking about “overshoot” a lot. While I used this term because it has already been established, I do not think that the term overshoot is ideal to describe the process of establishing a recovery weight. The term overshoot...