Anorexia recovery: Be the agent rather than the victim
This is post about empowering you to know that if you want to recover, and if you take the actions needed in order to recover, you will. In order to fully recover, regardless of your deal in life, you have to have agency. You have to actively work for recovery rather...
Full Recovery: Mental Flexibility
Full recovery is so so so much more than gaining weight. There are cascading and wonderful mental state shifts and changes that actually lead to the mental freedom that recovery is all about. And this mental freedom is why the often overlooked neural rewiring aspect...![Emotional Eating [Podcast]](https://tabithafarrar.com/wp-content/uploads/2018/09/My-Post-12-1080x675.jpg)
Emotional Eating [Podcast]
In this podcast, Tabitha Farrar talks about emotional eating, and why it isn’t really a thing Transcript with thanks to Marie: Hello welcome to this week’s podcast. This week I’m going to talk about emotional eating. But first of all, I’m going to...