Mid-Recovery Clusterfuck: Body Guilt
I’ve written about Mid-Recovery Clusterfuck stuff before, more in the sense of the emotions that blow up when your brain starts to care more about other people and life experiences than it does about obsessing over food and exercise. And the discomfort and grief...
New Book: Rehabilitate, Rewire, Recover!
Note: this is available for Kindle pre-order right now. Give it about 10 days and the print option will also be available. I have put all my blogs, podcasts, and YouTune channel information into one book! This book is for adults in recovery from anorexia, as the...
Ask Dr G: Anorexia, malnutrition and your bones
In this podcast, Dr Jennifer Gaudiani talks about your bones, and what the effects of malnutrition caused by a restrictive eating disorder such as anorexia, can be on your bone health. We talk about: How malnutrition affects your bones Bone density Osteoporosis...