Warming up, over- exercising and anorexia.

Tweet Today I was reading a study by Carrera et al (2012) that looked at over exercise in anorexia and pondered whether this was a product of low body fat and feeling cold. I can see how that makes sense, one might try and rationalize a seemingly non- rational...

Study Review; Minnesota Starvation Experiment

Key Points 1. Ironically, malnutrition makes a person not want to gain weight. The catch-22 is that once the person gains some weight, their brain starts functioning properly again and they then often are happy about gaining weight. A person with Anorexia who is...

Exercise in Anorexics; Study Review

In my daily research I came across a study that sparked my interest today; Impact of exercise on energy metabolism in anorexia nervosa- Zopfel et al 2013 Personally having suffered an excessive exercise component to my anorexia I am always looking at further...
I Just Started My Period!

I Just Started My Period!

I am 32 years old and I just got my period! Do I feel vulnerable writing about my period? Yes. But I’m going to write about it anyway, because I think that it is important that I talk about all aspects of my eating disorder, and not having periods was one of...
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