Recovery Feast Eating [Podcast]

Recovery Feast Eating [Podcast]

Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery “feast” eating, which is more commonly referred to as “binge” eating. Looking at eating a lot of food as a highly...
The State of Science: Sugar Addiction [Podcast]

The State of Science: Sugar Addiction [Podcast]

In this podcast Tabitha talks to Maggie Westwater, one of the authors behind a study looking into misconceptions behind the notion of sugar addiction. We talk about: – Animal studies into addiction and what they can tell us about human behaviour. – What...
Question: Does the Urge to Binge Ever Stop?

Question: Does the Urge to Binge Ever Stop?

I was asked a really good and relevant question by a reader this week. In response to the blog post that I wrote a while ago on the bloated fat tummy syndrome that a person in recovery from anorexia suffers, she wondered if the urge to binge eat during recovery ever...
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