Complusive Movement Cold Turkey: Creating space for new things
I mentioned the uncomfortable silence that stopping the compulsions and rituals that many of us with anorexia establish in a previous blog on lower-level movement here. This post is an elaboration on that. A “spiritually enlightened” person once said this...![Why my eating disorder turned me into a grocery thief [Podcast]](https://tabithafarrar.com/wp-content/uploads/2018/05/My-Post-9.jpg)
Why my eating disorder turned me into a grocery thief [Podcast]
Personal story time! Not everyone who is suffering from long-term malnutrition turns to stealing, but I think it is a lot more prevalent than most people assume it is. It makes sense why a brain that believes resources are scarce would feel the need to take without...
Your Brain on Malnutrition: Scarcity Mindset
I’ve done a load of YouTube videos on “your brain on malnutrition” but this is such an important aspect of understanding your anorexia or eating disorder behaviours that I’m going to start a series on it in this blog too. Scarcity mindset is...