Extreme Hunger in Anorexia Recovery: What Happens with the Meal Plan?
Meal plans can be very helpful in recovery. I never used one, but some people do. If you are using a meal plan, you have to be very careful not to treat it like a maximum. It should be a minimum. If you are hungry for more or can eat more food, then you must! But what...
Eating Disorders and Family Life: Household Triggers
In the last two posts I have looked at the way that eating disorders operate in a family setting when a parent is the sufferer in recovery. The first post addressed how to continue with mealtime support. The second on mealtime tension and shopping etc. This post looks...
Extreme Hunger in Anorexia Recovery
Ready and waiting for the criticism that I may get as a result of writing about this. I don’t care. I don’t believe that shielding adults in recovery from eating disorders from the events that can, and do often, happen along the recovery path helps anyone....