I know that one of the things that used to worry me when I had anorexia was the fierceness of my hunger. My hunger could be absent physically until I started eating something. And then I wouldn’t want to stop. Of course, the mental hunger was there pretty much...
Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery “feast” eating, which is more commonly referred to as “binge” eating. Looking at eating a lot of food as a highly...
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