Anorexia Recovery as an Adult: My body is not a calculator … and mental hunger counts!
When we start trying to control weight, food intake, and energy balance artificially we are messing with a system what we know too little about. Nutritional science is too immature to really know how and when the body uses energy and for what. In recovery from...
The trouble with target weights in Anorexia recovery: Living paycheck to paycheck
There are certainly problems that arise with “target weights” in Anorexia recovery. The biggest, overarching theme is that they are set too low. I wrote about this in length in this post titled Anorexia Recovery: Why is it that treatment seems to serve my...
Anorexia Recovery: Why is it that treatment seems to serve my eating disorder better than it serves my recovery?
I don’t expect everyone to read this and agree with it. The TL;DR is that I believe that there is a fear that infests many eating disorder treatment approaches and this leads to inadequate intake prescriptions and target weights that do not serve individuals in...