Thanksgiving Day Eating Disorder Contract and Survival Tips
Thanksgiving day is on the near horizon. I know that people suffering from eating disorders in the USA are already having a hard time dealing with the pre-Thanksgiving meal anxiety, so here are some tools to help everyone enjoy the day. Thanksgiving Day Eating...
Binge Eating in Eating Disorder Recovery
This blog is based on my personal experience. We are all individuals, and you should always do what is right for your own body. Many of us in recovery from eating disorder experience binge eating. I certainly did, and I wrote about it extensively in my book,...
Support for Parents of Adults with Eating Disorders
This post isn’t just for parents of adults with eating disorders. It’s for parents, spouses, grandparents, cousins, siblings, friends, loved ones, colleagues, neighbors, uncles, aunts, children, and in fact anyone who knows or cares about an adult...