Overshoot in Eating Disorder Recovery

Overshoot in Eating Disorder Recovery

This blog post is going to address overshoot in eating disorder recovery. It is the first of a couple that I have lined up on this incredibly important topic. Here’s the deal with overshooting your pre-eating disorder weight in recovery: you need to do it. In...
Running Hostage to an Eating Disorder

Running Hostage to an Eating Disorder

This is another section of Love Fat that I took out of the book as I rewrote it in another chapter. It is following on from the last post that I published and the topic is my obsession with running. As I have explained before, I now have a healthy relationship with...
How Eating Disorders Ruin Relationships

How Eating Disorders Ruin Relationships

Eating disorders are a bitch, and anorexia turned me into one too. In America, “candy” is what we Brits refer to as “sweets.” Today I’m not writing about sweets; I’m writing about my little sister: Candice. Below is another Love Fat...
Love Fat Editouts: Big Fat Binge Liar

Love Fat Editouts: Big Fat Binge Liar

This blog is another section that I edited out of Love Fat: Living at home meant that the binges were getting more frequent and bigger—basically because there was more food available. My parent’s fridge was brimming with treats that the uncontrollable...
Can We Talk About the Difference Between Bring and Take?

Can We Talk About the Difference Between Bring and Take?

Yesterday, a rather disturbing octothorpe was trending on Twitter: #ThingsNotToBringToAFuneral When I read that, I had to leave my desk and console myself by going to make a cup of tea. I felt low. Funerals are pretty depressing, but that had nothing to do with my...
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