New Book: Rehabilitate, Rewire, Recover!
Note: this is available for Kindle pre-order right now. Give it about 10 days and the print option will also be available. I have put all my blogs, podcasts, and YouTune channel information into one book! This book is for adults in recovery from anorexia, as the...
Recovery Stories: Allow for body diversity when setting target weights
(Transcript for this podcast is available if you scroll down! Thanks toMarie for transcribing it!) In this podcast Tabitha talks to the fabulous Carrie Arnold about the problems associated with setting target weight too long: Topics covered: – Body diversity...
Stop gaslighting eating disorder patients (and parents)
Gaslighting = manipulate (someone) by psychological means into questioning their own sanity. Gaslighting is usually thought of in a domestic abuse setting but also happens in many other settings — including therapy. This sort of behaviour is not limited to eating...