unrestricted eating Archives - Eating Disorder Recovery for Adults

Treatment fails eating disorder patients. We can do better

This is another post in which I’m going to talk about the flaws in treatment that all too often we stay quiet about. I’ve been told so many times that “treatment centres are a necessity and they provide a vital service” so I should be more...

Recovery Commitments: Unrestricted eating

These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is...

Why eating without restriction really is the healthiest option

There was a heated discussion on Facebook after I posted a podcast on orthorexia last week. It seems that many people interpret the message of “it is okay to eat “unhealthy” food without restriction” as “all you should eat is...

Treatment fails eating disorder patients. We can do better

Recovery Commitments: Unrestricted eating

Why eating without restriction really is the healthiest option

Donate

Follow Eating Disorder Recovery for Adults