This is another post in which I’m going to talk about the flaws in treatment that all too often we stay quiet about. I’ve been told so many times that “treatment centres are a necessity and they provide a vital service” so I should be more...
These recovery commitments posts are outlining some of the most common reasons that people in recovery get anxious and stressed and suggesting some simplifications for those moments. I believe that one of the fundamental reasons that we feel stressed in recovery is...
There was a heated discussion on Facebook after I posted a podcast on orthorexia last week. It seems that many people interpret the message of “it is okay to eat “unhealthy” food without restriction” as “all you should eat is...
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