Energy Deficit | Energy Debt | Target Weights | Weight vs State Restoration [Podcast]
Just me in this podcast! Responding to questions that I get frequently around Anorexia recovery and weight restoration. How to know when you are really weight restored? Let me tell you it is not something that you can calculate via a math equation or estimate...
Slack group question answers: If you’ve had treatment for your ED, what do you find has been most helpful?
This week I was totally swamped and also finished the first draft of my next book (a complete recovery guide for adults with Anorexia). It’s over 100,000 words and my head is swimming. I’m cheating this week by not writing a blog and instead — with the...
Eating Disorders and PTSD [Podcast]
Tabitha Farrar talks to writer, speaker, and songwriter Jenni Schaefer about her recovery from Anorexia, and subsequent experiences with PTSD. In this podcast we talk about: Hope and ACTION in eating disorder recovery Motivation to recover Trauma and...
You do not have to be thin to have Anorexia | You do not have to be thin to be underweight
All the horses in this picture are different sizes. All the horses in this picture are respected and thought of as beautiful. On Sunday I published a podcast I recorded with the wonderful Rachel Millner on the topic of Anorexia and people in larger bodies. I...