Podcast Episode on How to Overcome Fear of Food in Anorexia

Podcast Episode on How to Overcome Fear of Food in Anorexia

I explained in the last podcast how I used information from the FEAST website on Family-Based Therapy to kick start my own inner mealtime matron. That was probably the single biggest initiative for me in my recovery — establishing that my eating disorder was not...
Podcast Episode: Dr. Muhlheim on Adults with Eating Disorders

Podcast Episode: Dr. Muhlheim on Adults with Eating Disorders

Hooray! I’ve added a podcast to my blog. It’s called the Eating Disorder Recovery Podcast and is available for free download in iTunes and Google Play. You can also listen to it straight from this site by going to the episode here.  For this first episode...
Can you separate your triggers from your eating disorder?

Can you separate your triggers from your eating disorder?

Can you separate your triggers from your eating disorder? In my last post I skimmed over this point, but I think it is incredibly important for both active and long-term recovery. The day that I really understood that my eating disorder was a mental disease with a...
How ex-sufferers can help the eating disorder community

How ex-sufferers can help the eating disorder community

How ex-sufferers can help the Eating Disorder community I wrote last week about why I don’t think sufferers of eating disorders should become treatment therapists for eating disorders. Today I’m going to focus on something totally fantastic that...
Why Eating Disorder Treatment Needs an Overhaul

Why Eating Disorder Treatment Needs an Overhaul

There was a study published this month that showed what many of us have been saying for a long time: eating disorder treatment is massively ineffective in many cases and the industry is badly in need of some sort of overhaul. The study was published under the...
Eating Disorder Recovery: Aim to Overshoot

Eating Disorder Recovery: Aim to Overshoot

This is my second post on Overshoot. The first one is here. The first post focused on what overshoot is and why it is difficult for a person in recovery. This post explains more about why it is important and why a person in recovery from an eating disorder should...
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: