Notes on Full Recovery [Podcast]
In this podcast, Tabitha talks about full recovery.
Anorexia recovery: Be the agent rather than the victim
This is post about empowering you to know that if you want to recover, and if you take the actions needed in order to recover, you will. In order to fully recover, regardless of your deal in life, you have to have agency. You have to actively work for recovery rather...
The scale: To weigh or not to weigh in recovery [Podcast]
In this podcast, Tabitha Farrar talks to Bridget Whitlow about weighing in recovery Bridget Whitlow, MS, LMFT is a licensed psychotherapist that provides psychotherapy for adolescent and adult individuals, couples, families, and groups. Bridget has clinical expertise...
Full Recovery: Mental Flexibility
Full recovery is so so so much more than gaining weight. There are cascading and wonderful mental state shifts and changes that actually lead to the mental freedom that recovery is all about. And this mental freedom is why the often overlooked neural rewiring aspect...