Extreme Hunger Archives - Page 2 of 3 - Eating Disorder Recovery for Adults

Recovery Stories: Elisa Oras, feast eating, and coming out the other side [Podcast]

In this podcast Tabitha talks to Elisa Oras about recovery. Topics covered include: – Anorexia in people in larger bodies – Bulimia, and binge/purge subtypes – Feast eating in recovery – Eating lots of food! – Non-traditional...

Recovery Feast Eating [Podcast]

Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery “feast” eating, which is more commonly referred to as “binge” eating. Looking at eating a lot of food as a highly...

Anorexia Recovery: What about when I am not hungry?

I got the below email and decided that I would answer it in blog post because I think that these are questions that many adults in Anorexia recovery will have from time to time. Other than removing the writer’s name I have posted the email in it’s...

[Video] It is okay to eat a lot of food in Anorexia recovery

I am excited to announce that this week we launched Active Eating Disorder Recovery for Adults (AEDRA) Meal Support Service. This is a worldwide service where any person can receive support at a mealtime to help overcome anxiety. We also have post meal support slots...

Anorexia Recovery Eating: There is never too much food

This blog is based on my personal experience. We are all individuals, and you should always do what is right for your own body. When I went through extreme hunger in my recovery from Anorexia, my eating disorder told me that nobody on earth had ever experienced this....

Extreme Hunger in Anorexia Recovery: What Happens with the Meal Plan?

Meal plans can be very helpful in recovery. I never used one, but some people do. If you are using a meal plan, you have to be very careful not to treat it like a maximum. It should be a minimum. If you are hungry for more or can eat more food, then you must! But what...