I know that one of the things that used to worry me when I had anorexia was the fierceness of my hunger. My hunger could be absent physically until I started eating something. And then I wouldn’t want to stop. Of course, the mental hunger was there pretty much...
In this podcast I talk about the skill of being able to force feed yourself as an adult in recovery from anorexia. In the process of making yourself eat food you are afraid of you achieve both nutritional rehabiliation and neural rewiring goals. You train your brain...
Note: this is available for Kindle pre-order right now. Give it about 10 days and the print option will also be available. I have put all my blogs, podcasts, and YouTune channel information into one book! This book is for adults in recovery from anorexia, as the...
I’m going to share with you an email I got earlier this week. Sadly, the things written here do not surprise me at all. I hear stories like this very often. Many doctors are ignorant to the truths around eating disorders, and often rely on the myths — such as...
In this podcast, Tabitha Farrar talks to an adult in recovery from anorexia who has young children. We talk about things children pick up on, dealing with children when you are going through recovery stress, and ways of talking to young children about eating...
(Transcript for this podcast is available if you scroll down! Thanks toMarie for transcribing it!) In this podcast Tabitha talks to the fabulous Carrie Arnold about the problems associated with setting target weight too long: Topics covered: – Body diversity...
![Force feeding yourself as an adult [Podcast]](https://tabithafarrar.com/wp-content/uploads/2018/03/My-Post-3.jpg)
![Recovery Stories: Anorexia recovery with kids [Podcast]](https://tabithafarrar.com/wp-content/uploads/2018/03/My-Post-11.jpg)
