I’ve talked about stopping compulsive exercise. I get lots of questions on this topic, and requests to elaborate. Here is a little more information on how cold turkey played out for me. In this post I will focus on the obstacles to cold turkey. The things that...
Where to start with this one? You’ve probably heard the news that Weight Watchers is targeting teenagers now with a free membership. Looks like they are on the hunt for more lifelong members. Lifelong being the word, because dieting behaviour tends to lead to a...
Gaslighting = manipulate (someone) by psychological means into questioning their own sanity. Gaslighting is usually thought of in a domestic abuse setting but also happens in many other settings — including therapy. This sort of behaviour is not limited to eating...
In this podcast Tabitha talks to Elisa Oras about recovery. Topics covered include: – Anorexia in people in larger bodies – Bulimia, and binge/purge subtypes – Feast eating in recovery – Eating lots of food! – Non-traditional...
In this episode, I talk to “Simon’s Cat” a woman in recovery from anorexia. She shares her story about going back home to live with her parents for 3 months in order to start her recovery and get though the thoughest parts of the refeeding process....
Here’s a question I got via email today. I will write here my opinion on this question. I would like to remind readers that my opinion is just that, and that we are all unique individuals so it would be impossible for my general opinion on anything at all to be...
![Recovery Stories: Elisa Oras, feast eating, and coming out the other side [Podcast]](https://tabithafarrar.com/wp-content/uploads/2018/02/My-Post.jpg)
![Recovery Stories: How allowing my parents to refeed me saved my life [Podcast]](https://tabithafarrar.com/wp-content/uploads/2018/01/Adobe-Spark-5.jpg)
