Anorexia Recovery as an Adult: Letting go of nutritional science
I have a nutrition qualification, but I don’t use it. In fact, what I was taught about nutrition on that course set me back a good couple of years in recovery. I was taught that fat was bad, calories should be minimized, meals should be planned as to balance...
Anorexia is a Obsessive Compulsive Spectrum Disorder and should be treated as such …
While it may be broadly understood that effective knowledge, diagnostics, treatment and resources for eating disorders are lacking, I think that until certain parts of this system are conceptually overhauled we will continue to only see change and improvements happen...
Anorexia Recovery as an Adult: My body is not a calculator … and mental hunger counts!
When we start trying to control weight, food intake, and energy balance artificially we are messing with a system what we know too little about. Nutritional science is too immature to really know how and when the body uses energy and for what. In recovery from...Donate
