Anorexia Recovery Binges: You do NOT have Binge Eating Disorder!
This blog is based on my personal experience. We are all individuals, and you should always do what is right for your own body. This is just a short blog. In my book, Rehabilitate, Rewire, Recover!, I have chapters and chapters on the concept of feasting after a time...
Negative Energy Balance or Energy Deficit in Anorexia
This post explains negative energy balance in eating disorders. What is a negative energy balance (sometimes called energy deficit)? Anything that means that the energy you put out is greater than the energy you put in. The most common — although not only —...
7 Tips for Getting a Person with an Eating Disorder to Eat with Eva Musby
In this podcast you will hear my conversation with Eva Musby. We talk about her experience with family-based therapy (or family-based treatment) as a mother. We also go into the key points that Eva addresses in her book and give you Getting a Person with an...
How Anorexia Affected My Personality (Introvert/Extrovert)
Anorexia affected my personality in many ways. Today I am going to focus on the introvert/extrovert aspect. First off: I pass no judgement whatsoever on the values associated with introversion and extroversion, None whatsoever. This post is nothing to do with saying...