![Event Restriction [Podcast]](https://tabithafarrar.com/wp-content/uploads/2017/12/Adobe-Spark-3.jpg)
Defining Mental Hunger
There is a podcast about mental hunger here if you prefer listening to reading: http://tabithafarrar.com/2017/10/defining-mental-hunger-important-anorexia-recovery-podcast/ What is mental hunger? Mental hunger is thinking about food. You might not even be thinking...
How do I stop comparing what I eat to what other people eat?
Email question from a reader this week: I would appreciate your advice concerning the difficulty to stop comparing with others when it comes to exercise and the amount of food they eat. I know that my worries are not reasonable and that I have to care only for myself...
Anorexia Recovery as an Adult: Teenage Brat Syndrome
Me before Matt is home from work: I miss Matt. Hope he gets home soon. He’s so lovely. Matt: “Hey Babe, how was your day?” Me: OMG why are you always asking me questions. Can’t you just leave me alone! I wasn’t much of a teenage brat...