Anorexia Recovery: The New Body Problem
New Body Problem = the thoughts and feelings that arise when we move through physical change in Anorexia recovery. I got an email this week from a person in a state of despair because he has weight restored somewhat and doesn’t like his weight-restored body....
Anorexia Recovery: The problem with “intuitive eating”
I’ll preface this blog post with this: this post is about intuitive eating and Anorexia recovery. If you don’t have Anorexia, go ahead and do all the intuitive eating that your intuition asks you to do —this post is not about you. I agree that intuitive...
Anorexia and Exercise 2: The lower-level movement trap
I wrote about Anorexia and exercise last week and the case for cold turkey. This post is the follow up to that and it addresses lower-level, movement. If you read the last post and thought “well that doesn’t apply to me because I don’t exercise...